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Slow Cooker LightenUp! Rotisserie Chicken Chili

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Slow Cooker LightenUp! Rotisserie Chicken Chili
Chicken Corn Tortilla Soup Slow Cooker Turkey Chili with Cabot Jack Cheese Chicken Tortilla Pie Turkey-Black Olive Chili in Tortilla Cups

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Nutrition Analysis

Calories   246
Total Fat   7g
Saturated Fat   2g
Cholesterol   41mg
Sodium   377mg
Carbohydrates   22g
Dietary Fiber   6g
Protein   24g
Calcium   110mg
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Makes 4 servings
Ingredients:

1 cooked rotisserie chicken
1 small green bell pepper, halved and seeded
1 medium onion
2 cloves garlic
1 tablespoon peanut oil
1 tablespoon King Arthur Unbleached All-Purpose Flour
1 teaspoon ground cumin
1 (14.5-ounce) can chicken broth
1 (15-ounce) can pinto or kidney beans, drained
1 ounce Cabot Jalapeno Light Cheddar, grated (about 1/4 cup)
Salt and ground black pepper to taste
1 cup chopped fresh cilantro
1 lime, quartered (optional)

Directions:

1. Remove skin from chicken and discard; cut chicken into bite-size chunks and set aside.

2. With food processor or by hand, finely chop together bell pepper, onion and garlic.

3. Heat oil in large skillet over medium heat; add pepper-onion mixture and cook, stirring, until lightly colored, about 5 minutes. Add flour and cumin and stir until well blended.

4. Scrape mixture into slow cooker. Whisk in chicken broth, then add beans and reserved chicken. Cover and cook on high setting for 1 1/2 to 2 hours.

5. Add cheese, stirring until melted. Season with salt and pepper, then stir in cilantro. Serve with lime quarters for squeezing over the top, plus additional cheese if desired.