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| Calories | 230 |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Cholesterol | 15mg |
| Sodium | 100mg |
| Carbohydrates | 45g |
| Dietary Fiber | 2g |
| Protein | 11g |
| Calcium | 195mg |
1/4 cup applesauce
1/2 cup Cabot 2% Vanilla Bean Greek-Style Yogurt or 2% Strawberry Greek-Style Yogurt
1/4 cup lowfat granola, ginger snaps or graham crackers
Cinnamon
In a small bowl or parfait glass, spoon alternating layers of chunky applesauce, greek-style yogurt, and lowfat granola or crumbled gingersnaps or graham crackers. Dust with cinnamon.
Flavored yogurt has lots of kid-appeal, so it's a super way to get more dairy into your child's day. It's even more fun to eat if you let him or her do the building!
Nutrition analysis based on using lowfat granola.