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| Calories | 266 |
| Total Fat | 13g |
| Saturated Fat | 4g |
| Cholesterol | 15mg |
| Sodium | 280mg |
| Carbohydrates | 27g |
| Dietary Fiber | 7g |
| Protein | 13g |
| Calcium | 310mg |
1 whole-wheat bagel
1/2 ripe avocado
2 ounces Cabot Sharp Light Cheddar, sliced
2 teaspoons honey
1. Preheat broiler. Split bagel in half and toast under broiler.
2. In small bowl, mash avocado with fork. Spread avocado over both bagel halves and top with cheese.
3. Transfer to cookie sheet and place under broiler until cheese is melted, about 2 minutes. Drizzle with honey and serve.