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| Calories | 115 |
| Total Fat | 8g |
| Saturated Fat | 4g |
| Cholesterol | 23mg |
| Sodium | 137mg |
| Carbohydrates | 6g |
| Dietary Fiber | 0.5g |
| Protein | 5.5g |
| Calcium | 155mg |
6 to 8 ounces (1 bar) Cabot Reserve Aged Cheddar, Vintage Choice Cheddar or Private Stock Cheddar
2 tablespoons chopped walnuts, toasted if desired
2 tablespoons chopped dried cherries or other dried fruits such as figs, cranberries, dates, apricots, plums, currants or raisins
1 ½ tablespoons honey
Whole grain crackers
Slices fresh apples and/or pears, tossed with lemon juice to prevent browning
1. Place cheese on serving plate or board (let stand at room temperature for about 30 minutes if time allows).
2. Top with nuts and dried fruits, then drizzle with honey. Serve with crackers and fresh fruit slices.
Nutrition analysis based on dip only (per 1/8 recipe).