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Couscous with Tomatoes, Sautéd Spinach & Two Cheeses

4 average rating

(2)

Couscous with Tomatoes, sautéd Spinach & Two Cheeses
Crispy Pepper Jack Couscous Cakes Butternut Squash and Cheddar Risotto

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Nutrition Analysis

Calories   221
Total Fat   7g
Saturated Fat   4g
Cholesterol   17mg
Sodium   334mg
Carbohydrates   27g
Dietary Fiber   3g
Protein   14g
Calcium   270mg
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Makes 6 servings
Ingredients:

3 1/2 cups packaged couscous (any flavor)
1 (8-ounce) can Italian-style diced tomatoes
1/4 cup red onion, sliced into rings
1 tablespoon minced garlic
1/2 teaspoon olive oil
10 cups fresh spinach (10 ounces)
1 tablespoon water
6 ounces Cabot Sharp Light Cheddar, grated (about 1 1/2 cups)
3 tablespoons freshly grated Parmesan cheese
Fresh basil sprigs for garnish

Directions:

1. Prepare couscous according to package directions; set aside.

2. Heat tomatoes in small saucepan or microwave; set aside.

3. In large skillet over medium heat, combine onions, garlic and oil; stir until onions are heated and fragrant. Add spinach and water; stir until spinach is wilted and tender but still bright green, about 2 minutes.

4. On large platter, layer coucous, spinach mixture and tomatoes. Sprinkle with cheeses and garnish with basil.