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| Calories | 169 |
| Total Fat | 10g |
| Saturated Fat | 7g |
| Cholesterol | 30mg |
| Sodium | 186mg |
| Carbohydrates | 12g |
| Dietary Fiber | 3g |
| Protein | 7g |
| Calcium | 220mg |
Thread skewers with alternating chunks of Cabot Cheddar Cheese and fruits like whole strawberries and grapes or chunks of pineapple or banana; for a veggie version, use red and yellow cherry tomatoes and sugar snap peas.
Kid-pleasing cheese is a great way to get children into the habit of including 2 to 4 servings of fruits and 3 to 5 servings of vegetables in their daily diet.