newest • top rated • video • dishes & meals
recipe
Go Back to previous page
Grape-Vanilla Dip with Fruit Skewers
There are no reviews for this recipe yet...
Your Rating: 
Your Review:
Nutrition Analysis
| Calories | 167 |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Cholesterol | 6mg |
| Sodium | 27mg |
| Carbohydrates | 37g |
| Dietary Fiber | 3.5g |
| Protein | 6g |
| Calcium | 113mg |
1 cup Cabot 2% Vanilla Bean Greek-Style Yogurt
3 tablespoons Welch's 100% Grape Juice made with Concord grapes
1 large banana, cut into 1/2-inch-thick slices
2 tablespoons lemon juice
1/2 peeled, cored fresh pineapple, cut into one-inch cubes
1/2 (16-ounce) package fresh strawberries, stemmed
8 to 10 short wooden skewers
Graham cracker sticks or squares (optional)
1. Whisk together yogurt and grape juice until smooth. Cover and chill until ready to serve.
2. Toss banana slices in lemon juice to prevent browning; drain.
3. Thread banana slices, strawberries and pineapple cubes alternately onto skewers. Serve fruit skewers with chilled yogurt dip and if desired, graham crackers.
*For an extra protein boost, add 1/2 scoop of Cabot Whey Protein per 1 cup of yogurt.
