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2 whole-wheat English muffins, split
1 (6-ounce) can solid white tuna packed in water, drained
1/3 cup chopped celery
1/4 cup chopped onion
1/4 cup low-fat Russian or Thousand Island salad dressing
Salt and ground black pepper to taste
3 ounces Cabot Sharp Light Cheddar, grated (about 3/4 cup)

1. Preheat broiler.

2. Arrange English muffins split-side-up on baking sheet; set under broiler until lightly toasted.

3. Meanwhile, mix together tuna, celery, onion and salad dressing. Season with salt and pepper.

4. Top each muffin with one-fourth of tuna mixture. Return to broiler until heated through, about 2 to 3 more minutes.

5. Top each with one-fourth of cheese and return to broiler until cheese is melted, about 1 minute longer.