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| Calories | 50 |
| Total Fat | 3g |
| Saturated Fat | 1.5g |
| Cholesterol | 25mg |
| Sodium | 150mg |
| Carbohydrates | 1g |
| Dietary Fiber | 0g |
| Protein | 6g |
| Calcium | 150mg |
8 ounces Cabot Pepper Jack Light, grated (about 2 cups)
8 ounces Cabot Sharp Extra Light Cheddar, grated (about 2 cups)
2 large eggs
2 tablespoons Light Sour Cream
1 tablespoon King Arthur Unbleached All-Purpose Flour
1 (4-ounce) can diced green chiles, drained
1/4 cup finely chopped red bell pepper or 1 (2-ounce) jar diced pimientos, well drained
1. Preheat oven to 300°F. Combine cheeses in ungreased 8- or 9-inch square baking dish. Whisk together eggs, sour cream and flour in bowl until blended; pour over cheese. Sprinkle with chiles and red pepper or pimiento.
2. Bake for 30 to 35 minutes or until puffed and golden. Let stand for 5 to 10 minutes, then cut into bars. Serve warm or at room temperature.
Tip: The bars can be frozen. To warm 4 to 6 bars, microwave on medium power 30 to 60 seconds or until heated through.