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Great for event & party planning!
2 large egg whites
1 teaspoon skim milk
1 large potato with skin
2 ounces Cabot 50% Reduced Fat Cheddar, grated (about 1/2 cup)
1 tablespoon King Arthur Unbleached All-Purpose Flour
1/8 teaspoon salt
1 tablespoon canola oil
1/4 cup Cabot No Fat Sour Cream
1 green onion, green part only, minced
1. In medium bowl, whisk together egg whites and milk.
2. Grate potato into egg mixture. Stir in cheese, flour and salt.
3. In large nonstick pan over medium heat, heat oil. Drop potato mixture into pan to form two pancakes. Cook until golden brown, about 5 minutes per side.
4. In small bowl, mix together sour cream and green onion; spoon on top of pancakes.
Nutrition Analysis
Calories 239, Total Fat 12g, Saturated Fat 4g, Sodium 396mg, Carbohydrates 18g, Dietary Fiber 5g, Protein 17g, Calcium 280mg
