HEALTH + EDUCATION

Recipe round-ups, Farm Love, the Cabot Community, and a little just for fun.

Healthy Online Grocery Shopping Tips

Staying home this last year brought with it some new ways of doing things, and that certainly holds true for grocery shopping. For many of… Read More »

Healthier Air Fryer Recipes

Around the Cabot Health Team, we take health pretty seriously. But let’s be honest -- baking a potato and chicken breast is never REALLY a… Read More »

3 Nutrition Goals for Good Health

“People with goals succeed because they know where they’re going.” We’re not quite sure who said it, but we are sure it’s true. March marks… Read More »

3 Simple Strategies for a Healthy Reboot

There’s never been a better time to say “out with the old and in with the new” than now. When we think of fresh beginnings,… Read More »

Keeping it Social and Distant This Holiday Season

The 2020 holidays are upon us, and like families everywhere, Cabot’s farm families are re-imagining how to celebrate this year. Many people who normally travel… Read More »

Pollinator Craft Projects for Kids

The farmers who own Cabot want to teach kids about the importance of pollinators in our communities and practical ways they can help protect and… Read More »

Fueling Young Athletes

Good nutrition is an important component of training for anyone at any age.  For kids and teens, meals and snacks should support growth and development, and compliment an exercise program. Protein rich foods, including… Read More »

Lighten Up Your Game Day Spread

Let’s face it, Game Day fans gather for two things: The Big Game…and the great food. (Coin toss for the one we here at Cabot are calling?)… Read More »

Easy Weekday Breakfasts

On busy school days, it is easy to skip breakfast. Studies show that kids who eat breakfast have better attendance in school and better academic… Read More »

Healthy School Lunches for Picky Eaters

First day jitters, the excitement of seeing friends, and the enthusiasm for all things new (school supplies, backpack, lunchbox) are back to school memories we… Read More »
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