Healthy Meal Tips for Everyday

With the welcome arrival of warmer weather and more time spent outdoors, it feels good to shift from heavier comfort foods to lighter dishes that support a more active lifestyle and are ideal for enjoying on the patio or in the sunshine.

We’re here to help with low-carb, low-fat, & keto-focused recipes that add delicious Cabot flavor to our family’s table #cabotcheese Click To Tweet

To celebrate the season, we’ve rounded up some of our favorite recipes that fit popular eating strategies. These culinary creations feature the bold taste of our farmers’ award-winning products, from luscious Sharp Cheddar to creamy Greek Yogurt. Whether you’re looking to expand your summer recipe repertoire or culinary curious, interested in trying a a new way of eating, these ideas, from low-carb to low-fat to keto-focused, bring scrumptious flavor to your family’s table.


Low-Calorie Recipes

Crunchy Maple Wheat Berry Salad with award-winning Cabot Lite Cheddar. Zesty creamy dips featuring the tangy taste of Cabot Greek Yogurt. We’re hungry already. Whether you’re setting specific fitness goals or trying to improve your overall eating habits, these low-calorie recipes can help you get there—and keep things delicious along the way.

Maple Wheat Berry Salad

Sriracha Herb Greek Yogurt Dip

Cheesy Cauliflower Breadsticks

Whole Grain Get-Up-and-Go Bars

Whole Grain Get up and Go Bars


Low-Carb Recipes

We love our carbs; but we have figured out how to cut back without compromising flavor—or fun. Switching things up is also a great way to discover fun new cooking techniques. Try our sea scallops seared in Cabot Butter (named America’s best), or our creatively delicious Chicken Alfredo Stuffed Spaghetti Squash slathered in melted Cabot Cheddar Cheese for a mouthwatering, low-carb meal.

Grilled Cheesy Portobello Caps with Turkey and Sage

Brown Butter Sea Scallops

Chef’s Salad

Chicken Alfredo Stuffed Spaghetti Squash

Reduced-Fat Recipes

We’re reducing fat without reducing flavor in these summer-ready classics. Our Skinny Zucchini Casserole made with Cabot’s protein packed no-fat Cottage Cheese is a fan favorite. And our Green Chili Chicken Enchiladas covered in a molten mouthful of the World’s Best Cheddar makes for a healthy Mexican feast.

Greek Yogurt Ranch Dressing

Green Chile Chicken Enchilada Casserole

Cauliflower Snack Bites

Skinny Zucchini Casserole

Keto Recipes

Rich in protein and bursting with bold flavor, we love these recipes that fit perfectly with a Keto-focused diet—but are also a perfect fit for anytime. From juicy Ribeye Steaks topped with fresh herb Cabot Compound Butter, to succulent Chicken Florentine with fresh spinach and our lively Cracked Peppercorn Cheddar, deliciousness awaits.

Rib Eye Steaks with Cabot Compound Butter

Baked Chicken Florentine

Cauliflower Breakfast Skillet Casserole

Avocado Cheddar Deviled Eggs


Get more of our favorite recipes here.

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