Family Friendly Menu Planner


These five nutrient rich, kid-approved weekday dinners include side dish recommendations to help eliminate mealtime madness.

Each of the 5-day family-friendly dinner suggestions include kid-tested recipes of less than 650 calories per serving, limited fat and saturated fat, and at least 20 grams of protein per serving.  Add your family’s favorite side dishes and seasonal vegetables, and the menu is set for kid-approved weeknight dinners!