Baked Chicken Nuggets

Name: Baked Chicken Nuggets
Prep time: 00:00:00
Cook time: 00:00:00
Ingredients: Cooking spray3 pounds boneless skinless chicken breasts2 cups King Arthur Unbleached All-Purpose Flour1 tablespoon salt1 tablespoon coarsely ground black pepper1 cup Cabot Lowfat Plain Greek Yogurt

– Makes 6 servings –

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Ingredients

Cooking spray
3 pounds boneless skinless chicken breasts
2 cups King Arthur Unbleached All-Purpose Flour
1 tablespoon salt
1 tablespoon coarsely ground black pepper
1 cup Cabot Lowfat Plain Greek Yogurt

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Directions

PREHEAT oven to 375ºF. Coat one large or two small baking sheets with cooking spray.

CUT chicken into nugget-size (2-to-3-inch) pieces.

STIR together flour, salt and pepper in large bowl. Spoon yogurt into second bowl. Add chicken pieces to yogurt, stirring until well coated.

REMOVE each piece of chicken from yogurt and dredge in flour mixture until well coated (plastic gloves work well for this); place on prepared baking sheet/sheets.

BAKE for 20 to 25 minutes. Turn nuggets over and bake for 20 to 25 minutes longer or until golden and cooked through to center.