Blueberry Recovery Smoothie
Category
Smoothies
Servings
Ingredients
- 2 cups frozen blueberries
-
1 cup Cabot Lowfat Vanilla Bean Greek Yogurt
- 1 cup bottled pure coconut water, unsweetened
Directions
- COMBINE blueberries, yogurt and coconut water in blender.
- PUREE on high speed for about 45 seconds or until completely smooth. Serve immediately.
Nutrition
Nutrition
- Serving Size
- 1/2 recipe
- per serving
- Calories
- 203
Amount/Serving
% Daily Value
- Fat
- 3 grams
- 5%
- Saturated Fat
- 1.5 grams
- 8%
- Cholesterol
- 13 milligrams
- 4%
- Sodium
- 176 milligrams
- 7%
- Carbs
- 38 grams
- 13%
- Fiber
- 5.5 grams
- 22%
- Protein
- 11 grams
- Calcium
- 204 milligrams
- 20%
