¼ cup lowfat (1%) milk
2 tablespoons Cabot Lowfat Plain Greek Yogurt
1 tablespoon olive oil
2 green onions, finely chopped
1 stalk celery, diced
1 garlic clove, minced
2 teaspoons grated orange zest
2 cups cooked wheat berries
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh basil
1 ounce Cabot Sharp Lite50 Cheddar, grated (about ¼ cup)
2 tablespoons toasted slivered almonds
Salt and ground black pepper to taste
WHISK together milk and yogurt in small bowl; set aside.
HEAT oil in large skillet. Add green onions, celery, garlic and orange zest and cook, stirring, until vegetables are soft, about 4 minutes.
WHISK in reserved yogurt mixture, then stir in wheat berries, parsley and basil; continue stirring until heated through.
REMOVE from heat and stir in cheese and almonds. Season with salt and pepper.