Ingredients
2 tablespoons raisins
2 tablespoons roasted walnuts
¾ ounce Cabot Farmhouse Reserve Cheddar or Vermont Sharp Cheddar, cubed
Directions
MIX all ingredients together for a quick and easy snack.
Calories: 240
Single serving:
% Daily Value
Total Fat: 16g
25%
Saturated Fat: 4.5g
23%
Cholesterol: 20mg
7%
Sodium: 135mg
6%
Carbohydrates: 19g
6%
Dietary Fiber: 1g
4%
Protein: 8g
Calcium: 175mg
15%
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(blank)
August 15, 2016
There are 22 grams of sugar in 1/4 c of raisins. so while raisins have other good things, it’s still a lot of sugar. Go with grapes instead.
Great tip, thanks!
