Ingredients
½ cup frozen raspberries
2 teaspoons unsweetened dark cocoa powder
2 teaspoons sugar or sugar replacement (optional)
½ cup Cabot Plain Greek Yogurt
½ cup nonfat milk
¼ cup (1 scoop) whey protein powder
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Directions
COMBINE raspberries, cocoa powder, sugar (if using), yogurt and milk in blender container.
ADD whey powder; cover and blend for 1 minute or until smooth.
Calories: 357
% Daily Value
Total Fat: 14.6g
Saturated Fat: 8.6g
Cholesterol: 100mg
Sodium: 314mg
Carbohydrates: 29.6g
Dietary Fiber: 9g
Protein: 33.2g
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