Taste all the dreamy, creamy flavors of a Creamsicle in this amazing Raspberry Creamsicle Smoothie. It’s cool and refreshing and fills you up ‘til your next meal.
Ingredients
2 cups frozen raspberries
1 cup orange juice
1 cup Cabot Lowfat Vanilla Bean Greek Yogurt
2 tablespoons pure maple syrup
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Directions
COMBINE in blender raspberries, orange juice, yogurt and syrup; puree on high speed for about 45 seconds or until completely smooth. Serve immediately.
Calories: 270
% Daily Value
Total Fat: 2g
3%
Saturated Fat: 1.5g
8%
Cholesterol: 13mg
4%
Sodium: 65mg
3%
Carbohydrates: 58g
19%
Dietary Fiber: 5g
20%
Protein: 10.5g
Calcium: 221mg
22%
5 out of 5 stars (based on 1 review)
Holly
May 23, 2013
If you’re looking for a smoothie that’s a little sweet but not overly so, this is it! (This would also be spectacular with coconut!)If you’re using a Vitamix blender and don’t want any discernable raspberry seeds, use variable speed 10 for the duration of the recommended blend time. (tip: extra liquid will keep it from getting too frothy.)
