1 small spaghetti squash (2 pounds), cut in half lengthwise, seeds and membrane scooped out
2 teaspoons olive oil or Cabot Unsalted Butter½ cup diced sweet onion
2 garlic cloves, minced
¼ teaspoon red pepper flakes (optional)
Salt and pepper
1 cup Cabot 2% Plain Greek-Style Yogurt (can substitute for sour cream)
2 ounces Cabot Sharp Cheddar, grated (about ½ cup)
¼ cup Parmigiano Reggiano
Get the ingredients you need at a convenient nearby location.
To see how to make this recipe, visit Nutritious Eats.
Oh My!! So Delicious. I made this last night and my husband had two helpings. It is going in my recipe book for our next gathering.