Superhero Apple-Cranberry Smoothie

Category

Smoothies

Servings

1

Cabot’s Greek Yogurt makes a healthy protein-rich treat when blended with fresh fruits for quick and yummy smoothies. We love to use our Lowfat Vanilla Bean, because vanilla just seems to make fruit flavors bloom. But you can use Plain Greek Yogurt for any of these recipes as well (add ½ teaspoon vanilla extract and 2 teaspoons of sugar if you like).

Ingredients

  • ½ cup Cabot Lowfat Vanilla Bean Greek Yogurt½ large sweet apple, such as Jonagold or Golden Delicious, peeled and diced (about ½ cup)

  • ¼ cup sweetened dried cranberries
  • 2 tablespoons lowfat (1%) milk
  • ⅛ teaspoon ground cinnamon
  • 4 small ice cubes

Directions

  1. COMBINE all ingredients in blender. Blend for about one full minute until cranberries and ice are well pureed.

Nutrition

Nutrition

per serving
Calories
278
Amount/Serving % Daily Value
Fat
3 grams
5%
Saturated Fat
1.5 grams
8%
Sodium
48 milligrams
2%
Carbs
57 grams
19%
Fiber
3.5 grams
14%
Protein
10 grams
Calcium
213 milligrams
21%
Image of Superhero Apple-Cranberry Smoothie

Cheese As You Please

Our naturally-aged cheddars have 0g of lactose per serving! So go ahead, dig in.

Let's Get Cookin'