Here Cabot’s team of dietitians has selected five simple veggie-centric entrée recipes and side dish recommendations to take the guesswork out of “what’s for dinner?” question.
This 5-day dinner menu and shopping list serves up a week of vegetable-centric dinner meals. Now you can look forward to the work week with satisfying dinners that let vegetables and grains shine at the center of the plate. Each entrée is less than 400 calories, simple and quick to make, and limits saturated fat. Add on your favorite side dishes and seasonal vegetables, and bon appetit, dinner is served!
Pairing Suggestion: A warm roll and a Tex-Mex inspired salad of romaine, tomatoes, black olives, and black beans with light ranch dressing.
Pairing Suggestion: Steamed broccoli seasoned with a pinch of salt, pepper, and Italian seasoning blend.
290 calories, 8g saturated fat (40%DV), 50% calories from fat, 28g protein
Pairing Suggestion: Your favorite bread and carrots drizzled with maple syrup and roasted until tender.
Pairing Suggestion: Brown rice seasoned with rosemary, thyme, and a pinch of salt and pepper.